Creatine + Electrolytes & CoQ10
Dhs. 155.00
- 3 g of creatine monohydrate in every 7 g scoop, the full daily serving
- Magnesium, calcium, potassium and sodium, plus 50 mg of coenzyme Q10
- Pineapple flavour, sweetened with stevia, no added sugar
- One drink about 30 minutes before training · 30 servings
3 g of creatine monohydrate with the electrolytes you lose through sweat — calcium, magnesium, potassium and sodium — plus L-tyrosine and 50 mg of coenzyme Q10, in a pineapple-flavoured 7 g scoop.
Magnesium contributes to normal electrolyte balance and to the reduction of tiredness and fatigue. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. 30 servings per 210 g pack.
Nutrition information for this pack.
Stir one scoop (7 g) into 200 ml of cold water or another drink you like, and drink it straight away. One serving a day.
On training days, take it about 30 minutes before you start. On rest days, take it whenever suits you.
This product is intended for people aged 18 and over. If you are pregnant, breastfeeding, taking medication or have a medical condition, consult your doctor or a healthcare professional before using any supplement.
Do not exceed the recommended daily dose. Keep out of reach of children. Food supplements should not be used as a substitute for a varied and balanced diet or a healthy lifestyle.
We deliver across all seven emirates. Delivery charges and estimated times are shown at checkout.
Unopened products can be returned within 30 days of delivery. Defective, damaged, expired or incorrect products are replaced or refunded in full, and we cover the return shipping. See our Refund and Return Policy and Shipping Policy.
Our products are food supplements, not medicines. They are not intended to diagnose, treat, cure or prevent any disease, and are not a substitute for a varied and balanced diet, a healthy lifestyle, or medical advice.
Read the full Health and Supplement Disclaimer.
Pay securely
Your payment is processed by Shopify Payments. We never see or store your full card details.
Pineapple flavour
Tastes like a cold pineapple drink, not a supplement
Pineapple with a little citric acid for a clean, slightly tart finish, and stevia instead of sugar. It is lightly sweet, so plain cold water is all it needs.
The yellow in the glass comes from turmeric concentrate.
- Cold water, stirred
- Over ice for a longer drink
- In coconut water for a rounder taste
- With sparkling water on a hot afternoon
Every milligram declared
What is in a 7 g scoop
Three grams are creatine. The rest is four minerals, two extras, and what makes it taste of pineapple. Here is all of it, to scale.
- Creatine monohydrate 3000 mg The full daily serving, the same amount as our unflavoured creatine. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise.
- Calcium citrate 565 mg Provides 119 mg of calcium, 15% of the reference intake.
- Potassium citrate 550 mg Provides 198 mg of potassium, 10% of the reference intake.
- Magnesium malate 360 mg Provides 56 mg of magnesium, 15% of the reference intake. Magnesium contributes to normal electrolyte balance and to the reduction of tiredness and fatigue.
- Sodium chloride 275 mg Table salt, which works out at about 108 mg of sodium.
- L-tyrosine 200 mg An amino acid. Declared on the pack
- we make no claim for it.
- Coenzyme Q10 50 mg A compound found in the body and in meat and fish. Declared on the pack
- we make no claim for it.
- Flavour, citric acid, turmeric colour, stevia ≈ 2 g What makes it taste of pineapple and colours it yellow. Sweetened with steviol glycosides
- no added sugar.
Amounts per 7 g serving, from the product specification. Reference intakes are for an average adult (8400 kJ / 2000 kcal). The flavour system is the remainder of the scoop and is not declared by weight.
How to take it
A drink, about 30 minutes before you train
Stir one 7 g scoop into 200 ml of cold water, or another drink you like, and drink it straight away. One serving a day.
On rest days, take it whenever suits you. Creatine works by building up in the muscle over a few weeks, so taking it every day matters more than the exact time. A flavoured drink simply makes the daily habit easier to keep.
The minerals in the scoop are a base, not a rehydration drink. On long sessions in the heat, keep drinking water throughout, and if you sweat heavily, use a dedicated rehydration drink as well.
Questions
Yes. A 7 g scoop contains 3000 mg of creatine monohydrate, the same daily serving as our unflavoured creatine. The other 4 g are the minerals, L-tyrosine, coenzyme Q10 and the flavour.
No. It contains four minerals, including about 108 mg of sodium per scoop, which is a base rather than a full replacement for what you lose in a long, hot session. Keep drinking water while you train, and use a dedicated rehydration drink as well if you sweat heavily.
That is the suggestion on the pack, and it makes it an easy pre-training habit. For creatine itself, timing matters much less than taking it every day, so on rest days any time is fine.
They are part of the formula and declared on the pack: 50 mg of coenzyme Q10 and 200 mg of L-tyrosine per scoop. We make no health claims for either of them.
There is no need. One scoop already gives the full 3 g of creatine. Taking both would double the creatine without any added benefit, and the recommended daily dose should not be exceeded.
No. Creatine does not add muscle on its own; training does that, slowly. What people notice in the first weeks is water drawn into the muscle cell, usually one to two kilos, and it sits inside the muscle rather than under the skin.
Lightly sweet. It is sweetened with steviol glycosides and contains no added sugar. In 200 ml of water the pineapple is clear without being syrupy. The yellow colour comes from turmeric concentrate.
Thirty. Each 210 g pack holds 30 servings of 7 g, with a measuring scoop included.
Approximately 30 servings of 7 g per pack
| Nutrient | Per serving (7 g) | %NRV* |
|---|---|---|
| Creatine monohydrate | 3000 mg | ** |
| Calcium | 119 mg | 15% |
| Potassium | 198 mg | 10% |
| Magnesium | 56 mg | 15% |
| L-Tyrosine | 200 mg | ** |
| Sodium chloride | 275 mg | ** |
| Coenzyme Q10 | 50 mg | ** |
(*) NRV: Nutrient Reference Value, based on a 2,000 kcal diet. Your values may be higher or lower depending on your energy needs. (**) Daily value not established.
European nutrition, now in the UAE. Formulated and made in Europe, registered with Dubai Municipality.
Shape your tomorrow.